Nutritional Roti Mix
Nutritional Roti Mix
Complete nutrition, mixed into your roti.
- 27g protein / 4 rotis
- Low GI 54.7
- 9/9 amino acids
- FSSAI · Lab tested
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Why Svayam
Why Svayam
Most nutrition supplements ask you to add a new drink or shake to your daily routine — and still deliver far less protein than your body needs. Svayam works differently. Mix it into your regular atta and make rotis exactly as you always have. Every four rotis deliver 27g of complete protein with all 9 essential amino acids, a low glycemic index of 54.7, and added D3 + B12 for bones and nerves. Same routine. Dramatically better nutrition.
How to use
How to use
Mix 40g of Svayam with 60g of your regular atta, knead and make rotis as usual. One pack is roughly a month of daily rotis for one person.
Ingredients
Ingredients
Toasted defatted soy flour, rice protein isolate, isabgol (psyllium husk), multivitamin premix (Vitamin D3 + B12), ajwain, sendha namak. 100% vegetarian, no added sugar. Contains soy and wheat (when mixed with your atta).
Manufactured by GURUVA PURANIK LLP, Mahalakshmi Layout, Yeshwantpur Industrial Suburb, Bengaluru, Karnataka 560086.
FSSAI Reg. No. 21226180000988.
Nutrition facts (per 4 rotis)
Nutrition facts (per 4 rotis)
- Protein — 27 g
- Complete amino acids — Yes (9/9)
- Glycemic Index — 54.7 (Low)
- Fibre — 8.6 g
- Vitamin D3 + B12 — Fortified
Shipping
Shipping
Free shipping on prepaid orders. Dispatched in 1–2 business days; delivery in 3–7 days across India. Friendly support over phone and WhatsApp.

27g protein
per 4 rotis — vs 4.8g in regular wheat
Low GI 54.7
Gentler on blood sugar than regular wheat atta
8.6g fibre
per 4 rotis — more than double regular wheat atta
Vitamin D3 + B12
Added to every roti — for bones, nerves and energy
The proof
Same roti. Different nutrition.
You eat 4 rotis a day with Svayam
| Nutrition drinkEnsure-type · 1 serving | Protein powderpremium brand · 1 scoop | Svayam roti BESTper 4 rotis | |
|---|---|---|---|
| Protein | 6.8g | ~20g | 27.0g |
| Cost for same protein / day | ₹476 | ₹150 | ₹60 |
| Fibre | ~3g | <1g | 8.8g |
| D3 + B12 | ✓ | ✗ | ✓ |
| Form | Powder drink | Powder shake | Your daily roti |
| Habit change? | New daily drink | New daily shake | None |
Nutrition drink: Ensure-type (6.8g protein, ₹119/serving). Protein powder: leading Indian brand (~20g protein, ₹75/scoop). Svayam: ₹1,199 per 1kg bag (~20 days at 4 rotis/day). “Cost for same protein” = servings needed to match × price per serving.
What families are saying
-
★★★★★
"Amazing for vegetarians. My mom uses it in the roti and the whole family gets their protein — without any fuss or special cooking."
Priya, Delhi -
★★★★★
"A perfect blend of traditional roti taste with modern nutrition. Light, soft and ideal for everyday meals. Works exactly as described."
Deepa, Bengaluru -
★★★★★
"My doctor told me to increase protein to manage insulin resistance. I've tried protein shakes but the artificial flavours always made it hard to continue. This mixes into my rotis with no change in taste, no bloating, nothing artificial. I don't even realise I've added protein."
Rohit, Hyderabad
FAQ
Questions, answered
Will the rotis taste different?
Barely. The blend is designed to keep your rotis soft and familiar, so most people don't notice a change.
Is it safe for elderly parents?
Yes. It's 100% vegetarian food with no added sugar — not a medicine. It simply adds protein, fibre and vitamins to the rotis they already eat. Anyone managing a health condition can check with their doctor.
How long does one pack last?
About a month of daily rotis for one person, using 40g of Svayam a day.
How do I use it?
Mix 40g of Svayam with 60g of your regular atta, knead and make rotis as usual.
- 5 stars: 29 (83%)
- 4 stars: 6 (17%)
- 3 stars: 0 (0%)
- 2 stars: 0 (0%)
- 1 star: 0 (0%)
nice
Helping my parents in managing diabetes
pls add scooper in bag
Easy to take for daily use
Helpful
I really liked this nutritional roti mix. The preparation is easy and I also like that it feels like a healthier option without compromising much on taste. It’s especially useful for busy days when you want something quick and nutritious. Overall, a good product and worth trying!
Good overall nutritional value
Dough is slightly difficult to mix if added in higher quantities. And slight change is there but otherwise good for parents
Good for elderly parents
So far great
good as protein is more.
no bloating problem like whey protein
Good product overall. Not sure how true are claims but freshly made Rotis mostly resembles regular atta roti..
would recommend to bring it to daily diet
so so good
best
Very good but pricey as well
taste is good.
Super 👍
Good idea of fulfilling required protein in a cheaper and effort less way. Able to balance protein in the meals.
Very good
GREAT
Very good quality and test
Taste is good and soft than normal wheat flour.
Very nice for my parents
Vry gud
Best thing that you can buy for your health, this is pure investment on yourself, good results and all your protein needs are taken care of in a traditional way. Great product, great work team
Badhiya
This is amazing stuff! I don't need to worry about my parents' protein intake anymore. Just replace the atta you eat everyday and you're done! And it tastes so good. Before trying it I imagined the rotis with this atta would taste a little dry and heavy, but it was nothing like that. Hats off to your R&D team guys.
It's good
All products are good but can u please bring a sachet product of omega 3,6,9 so ,it can help in cholesterol, arthritis n heart conditions that my father can consume vdt knowing it, cz its a trustworthy brand, genuine brand
Good Product. Must Try if you are a vegetarian.
Helpful for my parents.
Good product. Very little taste change in chapati.
Amazing for vegetarians. My mom uses it in the roti and the whole family gets their protein — without any fuss or special cooking.